The "Ayurveda, My Best Friend" Holistic Parent-Child Activity Kit is a colorful, educative and interactive kit created for parents and children.  It is important to make children aware from a young age about vital knowledge and life skills that will be useful to them for the rest of their lives. Health is wealth, and providing children with this knowledge at a young age can help them develop a balance between body, mind and spirit, which is essential to achieving optimal health.

This kit is targeted at the Urban Indian family and will take them on a fun, engaging, holistic and personal journey into living a healthy Ayurvedic life and the rewards inherent in exploring Ayurveda both for the benefit of our mental, physical and spiritual life on Earth, and reclaiming our ancestral wisdom for the young ones in India. The ‘Ayurveda, My Best Friend’ Holistic Activity Kit, based on Ayurvedic teachings features a range of activities and information parents and children can get engrossed in. While encouraging parent-child relationships, this kit will help parents to engage their children in vital knowledge and encourage new healthy behaviours that will help them for the rest of their lives.



CONTENTS OF THE KIT :
- Note To Parents
-Main Activity Book
-Dosha Quiz + Dosha Cards
- Ayurvedic Music CD
- Prayer 
- Nature Journal
-Organic Seedlings
-Stickers
The kit contains a main handy activity book, that is an informative and interactive book for
children, teaching them about the basics of Ayurveda. The texts are simple, fun, and can be remembered
easily. Children grasp a lot of information at this age, and the texts were created while keeping that in mind.
The main book is divided into five parts,  along with stories and activities that are presented in a fun and colorful way, to make the  learning process more memorable and enjoyable.  Parents and children will not only learn about Ayurveda, but about themselves and how to make good choices about their health and well-being, through stories and activities. 
As part of the collaterals of the kit, attached is a 'What's Your Dosha' Quiz.  The quiz helps you find your unique constitution - 'Prakriti' or dominant Dosha. Your Dosha helps you navigate your life better, helping you take better more informed decisions for your health and wellness.
The Dosha Quiz in the kit. You'll also find the 'I love My Dosha' cards, which children can use as bookmarks or simply stick in their room.
(A) Nature Journal for kids to draw their surroundings is provided inside the kit. Even while sitting at home, children can observe the natural world around them and draw them in their book. 
(B)2 seedling packets containing organic seeds are provided in the kit, inside they contain instructions on how to grow them, along with the seeds provided inside. 
(C) Music CD with divine harmonies for children. Music has known to have positive effects on the mood for ages. 
(D) Stickers the child can use on notebooks, on their walls, etc.
(E) A Prayer for the Universe. 

WATCH : AYURVEDA, MY BEST FRIEND-  UNBOXING THE KIT!
Introducing the 'Ayurveda, My Best Friend' kit to a family, They really enjoyed interacting with the kit and uncovering information and activities that they enjoyed together. 
THANK YOU FOR WATCHING! 
SAT NAM. 
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